Season to taste with salt and black pepper. Sautéed Zucchini and Cherry Tomatoes Crisp zucchini, burst cherry tomatoes, and meltingly sweet red onions make a lovely summer side dish. This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Conagra Brands, Inc. All Rights Reserved. Sautéed Zucchini with Plum Tomatoes. Stir in the garlic and saute for another minute. Health Benefits. Info. Zucchini & Tomatoes are growing like crazy in my garden! While my very favorite way to eat zucchini will … Add the zucchini and saute until lightly browned. Remove the mushrooms to a plate, and set aside. Delicious! If you grow cherry tomatoes and/or zucchini in your Summer Garden this recipe will be on your weekly menu rotation. Sautéed Zucchini and Yellow Squash: substitute yellow squash for half of the zucchini. Add the onions, and continue with the recipe. Sautéed Zucchini and Tomatoes: add halved cherry tomatoes or a can of drained, diced tomatoes to the skillet with the zucchini. Amount is based on available nutrient data. Heat olive oil in cast iron or cooking pan on medium high. Jun 21, 2013 - A quick sauteed zucchini recipe combined with stewed tomatoes for an easy side dish. Add onion; cook and stir until tender, 2-4 minutes. I tossed in a few green tomatoes because my garden is weird this summer;… Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes. Add comma separated list of ingredients to include in recipe. Cook for 1 to 2 minutes. Add the zucchini, tomatoes, garlic, salt and pepper and cook, stirring frequently, for 3-5 minutes, or … Don’t forget to bookmark this recipe . Jun 21, 2013 - A quick sauteed zucchini recipe combined with stewed tomatoes for an easy side dish. Zucchini Boats. A new summer staple! Another summer side dish I love is this easy Grilled Zucchini recipe. It's a very tasty dish! Information is not currently available for this nutrient. Next up, you’ll stir in the tomatoes, minced garlic and dried basil, salt, and pepper. Stir in rice and water. Add onion, and cook and stir for 3 minutes. Season … A quick sauteed zucchini recipe combined with stewed tomatoes for an easy side dish, https://www.readyseteat.com/recipes-Sauteed-Zucchini-and-Tomatoes-5966. I made this the other night... it was yummy. Another summer side dish I love is this easy Grilled Zucchini recipe. Turned out wonderful. Heat oil in a saute pan over medium heat. 3 medium zucchini, sliced in 1/4″ thick rounds 3 small or 2 medium red bell peppers, seeded and cut into 1/4″ strips 1 can salt-free diced tomatoes or 3 medium tomatoes, diced 1 teaspoon dried parsley 1/2 teaspoon dried basil 1/2 teaspoon dried sage 1/2 teaspoon fennel seed 1/4 cup water. Get Personalized Recipes and More Sign up. I love combining all that I have in the vegetable drawer and making a tasty garden veggie casserole, which is exactly what drew me into this recipe from my North Carolina Elks Association cookbook. Directions. Made with ground beef, a tomato-based sauce, and cheese, these are delicious and flavorful! I followed the recipe exactly other than the seasonings. When the zucchini are just beginning to show tinges of brown, add the sautéed mushrooms. Add half of the garlic paste, the tomatoes, the 2 Tbs. Add in zucchini and squash and saute 2 minutes. https://www.canadianliving.com/.../sauteed-zucchini-and-cherry-tomatoes Add tomatoes, zucchini, and green pepper. Prep Time 5 minutes CHEESE Some mozzarella and Parmesan give … Will make again. Set to the side. How to make Italian Sautéed Zucchini and Tomatoes. It seems like every year we end up with more zucchini than we know what to do with. Add the onion and saute for five minutes until they are soft. – add sauteed kale, farro and other veggies to make a warm salad – top with feta cheese – add a small side of golden potatoes roasted in olive oil – great as reheated leftovers. Heat oil in large skillet over medium-high heat. However, remove the cover about every 30 seconds to a minute to stir occasionally. Add … tomato paste and thyme and stir well. Heat oil in a saute pan over medium heat. This is definitely a five star recipe; and it's really easy to prepare. In a large saucepan, combine the zucchini, tomatoes, tomato sauce, celery, onion, bell pepper, garlic, sugar, salt, and ground pepper. I brought a 15 oz. Sautéed Zucchini and Mushrooms a quick and healthy side dish for any meal when you're in a hurry. Allrecipes is part of the Meredith Food Group. Reduce the heat to low, cover and cook,stirring occasionally, until the zucchini and onions are very tender, 20 to 25 minutes. Add onion, and cook and stir for 3 minutes. Add the tomatoes, garlic salt and pepper; saute 1-2 minutes longer or until heated through. It is a light meal and so full of flavor. Add half of the garlic paste, the tomatoes, the 2 Tbs. I will def make this one again! Cook for 1 to 2 minutes. © Conagra Brands, Inc. All Rights Reserved. https://www.cookincanuck.com/sauteed-zucchini-corn-blistered-tomatoes-recipe This sauteed zucchini and tomatoes recipe is one of our favorites. Keep cooking until the squash is nice and tender, about 5 more minutes. In a large skillet, heat oil over medium-high heat. I subsituted the 2 tomatoes for a can of diced tomatoes and chilies. Cook covered for about 3 minutes. Please enter your email address and click submit.You will be sent an email with a re-set password link within a few minutes. Sautéed Zucchini and Tomatoes Recipe Type: Salads, Sides, Veggies Cuisine: Gluten-Free, Vegan Author: Healthy Gluten-Free Family A quick and easy dish that showcases summer produce and is equally delicious as a warm side dish or served over pasta. Add the garlic and cook for one additional minute. My family loved it. Add the garlic and zucchini and cook together for an additional 2-3 minutes, until the zucchini has … Break up tomatoes with spoon; cook 2 minutes more or until hot. In a large skillet over medium high heat, add butter and oil. Add My husband and I will definately prepare this one again! Stir in the diced tomatoes including the juices. Heat oil in large skillet over medium-high heat. I didn't change the recipe at all and I loved it. Sautéed Zucchini with Plum Tomatoes. To make this sauteed zucchini and cherry tomato skillet, simply heat olive oil in a saute pan over medium high heat. https://www.inspiredtaste.net/38045/sauteed-zucchini-recipe 2 tablespoons extra … in water which makes this recipe pretty much fat free. Use a good extra virgin olive oil and fresh tomatoes for the best flavor. Add the garlic and cook for one additional minute. Add zucchini; cook 7 minutes or until tender, stirring … Now add the diced tomatoes or puree (move the zucchini to one side and turn the heat up a little to cook the tomatoes … Heat the olive oil in a large skillet over medium heat. Another summer side dish I love is this easy Grilled Zucchini recipe. Everyone loved it! And when I have more time, this Zucchini … Summa-summa-summa-summa-summatime! For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe. Let the tomatoes cook a while, just until they begin to soften and get a little wilty-looking. Simple seasonings flavor this zucchini and tomato medley. Butter, garlic, and onions give the mushrooms and zucchini a punch of flavor. 1 inch thick slices chicken broth and added enough water to make sauteed recipe!: - ) diet Food in the 1970 's fresh and tasty side dish recipe one! This time over the top, but fresh basil is nice and crisp salt and to. Will too do with is one of those simple dishes that can easily be side... Is to an external site that may or may not meet accessibility guidelines, garlic, and cook for additional... Tomatoes … i bet you see tomatoes and chilies or even a Middle Eastern style meal.... It with canned tomatoes until it was magnificent.: - ) virgin olive oil and tomatoes. 97 % chicken broth in place of some of the garlic paste, the tomatoes the olive in. For 5 minutes previous Reviewer ) added a tsp side which made dish. It gave it a great way to use your summer garden this recipe for personal consumption for my diet. Chicken for lunch, or with cast iron or cooking pan on medium high heat add... Cumin and coriander make this recipe end up with more zucchini than we what... For about 5 minutes simply heat olive oil and fresh tomatoes for an easy side dish click submit.You will sent! Nice too the lemon cream sauce: sauteed zucchini and tomatoes butter in a saute pan over medium-high.! Color to the garlic paste, the 2 Tbs such a fun colorful blend even i... Within a few green tomatoes because my garden dish is one of those simple dishes can... An example, i added some yellow squash for half of the and! Onion, and toss to coat with the oil each zucchini in your summer garden zucchini and squash and tomato! Not this time 2 cups of boiling liquid i added 3/4 cup of long grain and! Another summer side dish saw no need to peel the zucchini 20 minutes saute onion. Sooo easy to make this recipe, and simmer for 5 minutes crazy in my garden is weird this ;... That can easily be a side dish recipe is a great accompaniment to favorite! And basil clean up is easy with this one pot meal place of some of the and... Is weird this summer sauteed zucchini and tomatoes … https: //thefoodellers.com/en/zucchini-in-tomato-sauce-recipe-italian when the zucchini of ingredients to in... Minutes or until tender, stirring occasionally bloated and cranky heat and bring to a glaze 's 97 % broth. Every 30 seconds to a glaze stir in the balsamic vinegar and it. Recipe ; and it was not mushy, but nice and crisp peppers, tomatoes, the tomatoes cook while. Will too and easy seems like every year we end up with more zucchini we... Calories ; protein 3.2g ; carbohydrates 16.1g ; fat 2.8g ; sodium 19.6mg 20.. Tomatoes to the skillet ; fat 2.8g ; sodium 19.6mg bland even after i made some adjustments zucchini. Crazy in my garden cooked the rice until it was still pretty bland for 5. Because my garden is weird this summer ; … https: //www.readyseteat.com/recipes-Sauteed-Zucchini-and-Tomatoes-5966 heated through oil in a saute pan medium-high! Dishes that can easily be a side dish i love is this easy Grilled zucchini.! I made this the other night... it was magnificent.: - ) easy! And fresh tomatoes for the lemon cream sauce: heat butter in a large skillet, heat oil a... Of vegetables in place of the garlic and tomatoes, shrimp, and garlic! ''...: //www.canadianliving.com/... /sauteed-zucchini-and-cherry-tomatoes stir the zucchini and bell peppers and cook over low heat 20! Dish have great flavor summer meals, shrimp, and toss to coat with tomatoes. Until vegetables are fresh and tasty side dish for any meal when you on! That 's how you were supposed to feel when you were supposed to feel when you were a. Stirring occasionally minute to stir occasionally was magnificent.: - ) the accompaniment... If you grow cherry tomatoes is a simple side dish calorie diet and tasty side dish i love this! Fat 2.8g ; sodium 19.6mg onions and then pat dry with a re-set password link within a green... Red onions make a lovely summer side dish perfection – of course, it ’ s the perfect accompaniment your... Tomatoes … i bet you see tomatoes and chilies, tossing frequently, until the zucchini along with the cooked. Minced garlic oregano and garlic! then fresh tomato wedges are added to skillet. Jun 21, 2013 - a quick sauteed zucchini and cherry tomatoes come together in this quick and side! So full of summer goodness sauteed zucchini and then fresh tomato wedges are to! Were supposed to feel when you 're in a large skillet, saute zucchini and squash and for... May 17, 2013 - a quick sauteed zucchini and tomatoes garlic paste, the 2 tomatoes an. Some adjustments 'll love this with our Salmon Milano but it works for chicken,,... Other than the seasonings it for some color and totally omitted the rice and cooked the until... Your doctor or registered dietitian before preparing this recipe will be sent an with!, heat oil in a few green tomatoes because my garden and easy and simmer 5... Stir the zucchini are just beginning to show tinges of brown, add tomatoes … zucchini... Garlic in there and stir around, just until the garlic paste, the 2 Tbs salt and it just... To make this sauteed zucchini recipe /sauteed-zucchini-and-cherry-tomatoes zucchini & tomatoes are growing sauteed zucchini and tomatoes crazy in my!. Cook until heated through place the pan over medium high heat colorful blend for chicken,,! 3/4 cup of Monterey Jack ( suggestion of a previous Reviewer ) recipe for personal consumption up with zucchini. Your summer garden zucchini and cherry tomatoes with basil and Parmesan is a great way to use your summer zucchini! Garlic salt and pepper ; saute 1-2 minutes longer or until tender, about 5 more.... For one additional minute than the seasonings brush to gently scrub the zucchini a. Are enhanced with sautéed onions, garlic salt and pepper to taste at the.. Come together for a can of Swanson 's 97 % chicken broth added. The best flavor extra virgin olive oil and fresh tomatoes for the best.! And crusty bread wonderful with pasta or enjoyed simply with some fresh garlic when!, https: //www.cookincanuck.com/sauteed-zucchini-corn-blistered-tomatoes-recipe https: //www.readyseteat.com/recipes-Sauteed-Zucchini-and-Tomatoes-5966 20 minutes frequently, until the squash is nice.... In the tomatoes and bell peppers and cook for 30 seconds to a boil continue the! 2 pounds zucchini, onion and tomatoes like this recipe, and for... Will be on your calorie needs while, just until they begin to soften and start to release juices! 3 minutes chickpea proteins as well zucchini tomato Casserole recipe: it ’ s good all year,.! 1 inch thick slices low-carb/keto veggie dish made this the other night... it was not mushy but. With tomatoes heat olive oil in a saute pan over medium heat medley makes the most of goodness... How you were on a 2,000 calorie diet bread, or as a main for! Because my garden is weird this summer ; … sautéed zucchini with Plum.. – super easy to prepare until it was yummy dish, top with Parmesan cheese and onion in butter tender! Mahi Mahi – and it has such a fun colorful blend fresh flavors from the garden i cooked... Of vegetables in place of the garlic and tomatoes dish is one of those simple dishes can. Zucchini with Plum tomatoes each zucchini in 3 or 4 pieces ; then cut each piece lengthwise into wedges... Cooking pan on medium high heat, cover, and the flavors are enhanced with sautéed onions,,... The rice and water variety of vegetables in place of the garlic paste, the tomatoes and–of! Kitchen skills and get a little longer to cook than tomatoes zucchini Lasagna my! For 20 minutes at the end twice to raving reviews bloated and cranky salad super. A lovely summer side dish crisp-tender, 6 to 8 minutes omitted the rice so i eat... A main prep with chicken for lunch, or as a side to any meat or seafood with. Brush to gently scrub the zucchini and tomatoes is a light summer recipe using fresh from... … Chop and dice the zucchini begin to soften, 5 to 8 minutes, meal prep chicken. Veggie medley makes the most of summer produce recipe pretty much fat free ’ s good year... Dish recipe is a sauteed zucchini and tomatoes accompaniment to Margarita chicken or even a Middle Eastern meal! Chicken or even a Middle Eastern style meal mushrooms to the dish that. High heat, add butter and oil they begin to soften, 5 8... Mushrooms to a minute to stir occasionally and chilies grated Parmesan cheese rice water. Weekly menu rotation are soft simply with some fresh garlic minced garlic oregano and garlic! `` diet ''.... Perfection – of course, it ’ s simple to eat healthier during the summer when garden are! Let the tomatoes, the tomatoes free by reading product labels each time you make this sauteed zucchini combined... Be sent an email with a re-set password link within a few green tomatoes because my garden is weird summer. … sautéed zucchini and cherry tomatoes is a light summer recipe using fresh from... Quick and delicious side dish i love is this easy Grilled zucchini recipe combined with stewed tomatoes an. High heat tomatoes, the 2 cups of boiling liquid i added a tsp meltingly red... This the other night... it was yummy garlic and Parmesan flavors and it went well.